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The Full Story

About---LaDonna

I had the privileged of educating Olympic athletes in all sports and traveled internationally to World Championships and Olympic Games. Growing up as a power-house gymnast, this love of sports lead all the way through college. I later switched to Track & Field and broke the University record as a Heptathlete (that's 7 events). 

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Holding a Masters of Education in Health and Wellness, Certified Personal Trainer, Certified Health Coach and Certified Nutritional Consultant- I believe you can say I love everything about taking charge of your health, living a more vibrant life full of energy, eating delicious meals and finding a way to connect with community and the great outdoors. 

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Currently competing for USA Track & Field Masters level athlete, I am ranked in the top ten in the U.S for the 100m, Long jump and Javelin! I am passionate about health, and strive to bring the latest scientific research into helping you be a healthier YOU!

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Mission

To utilize fitness, nutrition and wellness to improve your health markers and make you a more vibrant human-being! 

Goal

Provide you the latest and greatest science on movement, weight loss, and healthy eating. Training with Get Movin' will improve your cardio...making life activities easier. Strengthen your bones by increasing your strength training. 

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