Tone Up! 30 Minute Get Movin' from Home

Healthy families are important. Since we can't meet in person, let's tone up and exercise from home. These 30-minute sessions will provide you the burn and toning you need for those troubled areas (abs, butt, thighs and arms). A strong body is one of the best ways you can create a healthy system-inside and out. 

As participants you can have your video on as we conduct these exercises...or you can keep it off...I just won't be able to provide input on your movements. Create a space big enough that a yoga mat, or exercise mat or carpet area for you to move around in. Your goal is to repeat these same exercises throughout the week. 

I kindly ask if you have family members also participating, please sign up for two tickets. Once paid and registered, you will receive a private Zoom link sent out by Wix. (Check your spam folder as well). Let's Get Movin' and all come together safely and support each other to tone up!