Last Tone-Up Tuesday for 2020- 30 Min workout from home

Healthy families are important. Since we can't meet in person, let's tone up and exercise from home. These 30-minute sessions will provide you the burn and toning you need for those troubled areas (abs, butt, thighs and arms). A strong body is one of the best ways you can create a healthy system-inside and out. 

As participants you can have your video on as we conduct these exercises...or you can keep it off. Create a space big enough that a yoga mat, or exercise mat or carpet area for you to move around in. Your goal is to repeat these same exercises throughout the week. 

I kindly ask if you have family members also participating, please sign up for two tickets. Once paid and registered, you will receive a private Zoom link sent out by Wix. (Check your spam folder as well). Let's Get Movin' and all come together safely and support each other to tone up!