Wed, Oct 18|
FREE Workout -Breast Cancer Awareness 4pm
Many of us have been impacted by someone who has passed away from, or survived breast cancer. No matter your fitness level, come for a 45- minute workout with Get Movin' in MEMORY of, or CELEBRATION of someone we know. Stretching, abs, back, arms and leg exercises. (5) people every session.
Time & Location
Oct 18, 2023, 4:00 PM – 4:45 PM MDT
Colorado Springs, Colorado Springs, CO, USA
About the event
Healthy families are important. These sessions will provide you the burn and toning you need for those troubled areas (abs, back, legs and arms). A strong body is one of the best ways you can create a healthy system-inside and out.
Once you enter, please remove shoes. Wear athletic clothing. Bring a water bottle and sweat towel with you. The workout will be geared towards your ability. All these exercises you can incorporate throughout the week and beyond.
FREE Workout with Get Movin'
(1) 45-minute guided workout. Floor exercises, some weights and bands. Lots of abdominal exercises.$0.00